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My story

I firmly believe in a short, intense and targeted approach to training, which can lead to concrete and lasting results. Each of my workouts is designed to be engaging and sustainable in the long term.

My personal transformation

At just 14 years old, I started my journey in the gym with the aim of fighting the thinness that has always accompanied me. Thanks to hard work, I went from 49kg to 90kg, significantly improving my physical and mental health, as well as my immune system.

Years of practice and studies to build the perfect technique

After years of practice, study and experimentation, I have perfected the training technique that allows you to achieve the goals we all seek: improved metabolism, improved mood, greater tone, development of muscle mass and energy.

Transform your body and your life with me

Scegli il mio programma di personal training personalizzato e inizia il tuo percorso di trasformazione fisica e mentale. Insieme lavoreremo per raggiungere i tuoi obiettivi e migliorare la tua salute e il tuo benessere.

About me
Alessandro Conca, personal trainer, MMC-1
Alessandro
Conca

Personal Trainer

Creator of the MMC-1 method

​Laurea in Scienze Motorie

Laurea magistrale in Scienze della Nutrizione – in corso
Diploma Personal Trainer NSF
Diploma Fitness Trainer NSF
Diploma Functional Trainer NSF
Master su Forza e Ipertrofia FIF

Collabora con me

 

Do you want to start a collaboration or partnership?

I will be happy to send you my detailed CV via email, so you can check my
skills and experience gained in the field of fitness and personal training.

Contact me to find out how we can work together.

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